News: relaxation
Recovering from illness

Of course there is never a good time to get sick, but it always feels as if it's when you're the busiest.
Mastering the art of relaxation

Have you ever looked at your cat and felt jealous of how chill they could be?
Embracing being bad at things

As something of a perfectionist I have always struggled with feeling ok about trying out new things and being...well, bad.
Tips for relaxing if u struggle
Do you sometimes struggle to relax? Read more to find about my thoughts and tips for winding down.
Balancing my screen time

After hours spent looking at a screen, how can I better use my screen time for my health and wellbeing?
Drawing to relax
It has been a long time since I pulled out some colouring in pencils and drew. I forgot how therapeutic and relaxing it can be.
My mid-semester paper doesn’t exist in front of the fire
I think one of my greatest refuge places is to sit in front of a fire. I grew up in the Adelaide Hills where fireplaces and bonfires were really common, so there’s a sentimental aspect to it. Watching the flickering flames and hearing the crackling of the wood is just a really tranquil place for me. It’s a place where day to day troubles don’t exist, it’s just me and the fire I’m watching.
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