News: anxiety
Airport anxiety

Despite travelling through the airport so frequently, I can’t help but feel butterflies in my stomach every time.
Learning my triggers

While I consider myself to be in a much better place than what I used to be, I still find myself discovering new triggers in my normal day-to-day that can still take me by surprise.
Presentations scare me

Having social anxiety, there’s nothing scarier than standing in front of your class and trying to string a sentence or two together.
Being comfortable with doing nothing

I have noticed that I am finding it increasingly difficult to just sit and be.
Phone call stress

Call me a millennial, a lazy youth of today or simply an awkward person but, I have never been very good at phone calls. For that reason, I can find them stressful.
The future of covid

I have family all over ÐÓ°ÉÖ±²¥ and the current Covid situation is quite worrying. What will the future of Covid look like?