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PhD self-care toolkit

Women sitting in a window sill drinking a cup of tea and looking out the window smiling

Posted on Apr 1 2022 by Ember

We are in the fourth month of 2022 and it's already getting really busy.

This week, I was lucky enough to catch up with a few friends I’ve not seen awhile. It has been a rather hectic and challenging month and it was such a treat to reconnect with these people from my different friendship groups.

[Read more about Kindness]

Acknowledgement of Country

Posted on Feb 19 2022 by Ember

Adelaide is located in the traditional Country of the Kaurna people. I acknowledge and pay my respects to Aboriginal and Torres Strait Islander people as the First people of �Ӱ�ֱ�� whose ancestral lands and waters we work and live on throughout �Ӱ�ֱ��. I honour the wisdom of, and pay respect to Elders past, present and emerging.

Ted Lasso 2

Posted on Jan 11 2022 by Ember

Content warning: Please note that this piece mentions suicide. Some of the material might be distressing. We encourage you to take a break from reading if you need and take time to process the material. If you need support, please call Lifeline on 13 11 14 or visit the �Ӱ�ֱ��’s Counselling website.

[Read more about Ted Lasso 2]

Zoological park, Adelaide

Posted on Jan 6 2022 by Ember

I love that the isn't too far from where I live and I frequently visit and go for walks around the grounds. Still, I believe that wild animals should be in the wild.