News /student/wellbeing/ en International day of people with disability /student/wellbeing/news/list/2024/12/03/international-day-of-people-with-disability December 3 is the United Nations' International Day of People with Disability (IDPwD). But if you don’t have a disability you might be wondering—why should this day matter to me?

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December 3 2024 Christopher /student/wellbeing/news/list/2024/12/03/international-day-of-people-with-disability
Your exam survival guide /student/wellbeing/news/list/2024/10/31/your-exam-survival-guide It's that time of year again! You're nearly there, so let's talk about some study tips for your final exams.

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November 1 2024 Christopher /student/wellbeing/news/list/2024/10/31/your-exam-survival-guide
Spooky season /student/wellbeing/news/list/2024/10/25/spooky-season What’s going on this Halloween season?

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October 25 2024 Serah /student/wellbeing/news/list/2024/10/25/spooky-season
Finding your motivation to get through this exam period /student/wellbeing/news/list/2024/10/23/finding-your-motivation-to-get-through-this-exam-period Exams can be intense and draining, but finding the right mindset and motivation to get through them is key.

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October 24 2024 Serah /student/wellbeing/news/list/2024/10/23/finding-your-motivation-to-get-through-this-exam-period
Sometimes you win, sometimes you learn: a story of resilience /student/wellbeing/news/list/2024/10/18/sometimes-you-win-sometimes-you-learn-a-story-of-resilience We all go through rough periods in our life. Recently I faced a level of mental burnout I hadn’t felt in over a decade. It was unexpected and overwhelming, but it has taught me valuable lessons.

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October 21 2024 Christopher /student/wellbeing/news/list/2024/10/18/sometimes-you-win-sometimes-you-learn-a-story-of-resilience
Not one more vet /student/wellbeing/news/list/2024/09/26/not-one-more-vet Content warning: Please note the following blog mentions suicide. Please be mindful if this is a difficult topic for you.

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October 2 2024 Serah /student/wellbeing/news/list/2024/09/26/not-one-more-vet
Getting fit: battling anxiety and embracing mistakes /student/wellbeing/news/list/2024/09/02/getting-fit-battling-anxiety-and-embracing-mistakes “Get fit,” they say. “It’s good for your wellbeing,” they say. But what they don’t tell you is all the mistakes you’ll make along the way!

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September 20 2024 Christopher /student/wellbeing/news/list/2024/09/02/getting-fit-battling-anxiety-and-embracing-mistakes
Chill time or study grind? /student/wellbeing/news/list/2024/09/10/chill-time-or-study-grind We’re all caught between binge-watching Netflix and those looming assignments during our mid-semester break.

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September 20 2024 Serah /student/wellbeing/news/list/2024/09/10/chill-time-or-study-grind
Why uncomfortable conversations matter /student/wellbeing/news/list/2024/08/30/why-uncomfortable-conversations-matter In light of SEXtember, I want to talk about navigating the shock of open sex education in Ӱֱ, and why embracing these conversations is vital for our wellbeing.

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September 13 2024 Serah /student/wellbeing/news/list/2024/08/30/why-uncomfortable-conversations-matter
Boys don’t cry? /student/wellbeing/news/list/2024/09/11/boys-dont-cry Content warning: Please note the following blog mentions suicide. Please be mindful if this is a difficult topic for you.

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September 12 2024 Christopher /student/wellbeing/news/list/2024/09/11/boys-dont-cry