/student/wellbeing/ en /student/wellbeing/news/list/2023/12/08/a-new-routine-for-a-new-year Let's set some intentions for the new year!

]]> January 03 2024 Emma Rose Agars /student/wellbeing/news/list/2023/12/08/a-new-routine-for-a-new-year /student/wellbeing/news/list/2023/11/18/using-the-summer-holidays Uni is over, now what?

]]> November 28 2023 Emma Rose Agars /student/wellbeing/news/list/2023/11/18/using-the-summer-holidays /student/wellbeing/news/list/2023/11/01/thriving-beyond-exam My top tips for balance while at uni. 

]]> November 05 2023 Ibuki Tadamasa /student/wellbeing/news/list/2023/11/01/thriving-beyond-exam /student/wellbeing/news/list/2022/09/08/trust-yourself Imposter syndrome. It’s a bit unpleasant because what you really need when you’re attempting a Ph.D. is belief in yourself.

]]> September 23 2022 Ember Corpuz /student/wellbeing/news/list/2022/09/08/trust-yourself /student/wellbeing/news/list/2022/08/11/prepping-for-spring August.

]]> August 21 2022 Ember Corpuz /student/wellbeing/news/list/2022/08/11/prepping-for-spring /student/wellbeing/news/list/2022/06/20/remembering Have any of you seen these movies or shows: The Notebook, Still Alice, 50 first dates, or This Is Us?

]]> July 01 2022 Ember Corpuz /student/wellbeing/news/list/2022/06/20/remembering /student/wellbeing/news/list/2022/04/08/take-5 On the bite-sized healthy habits I enjoy.

]]> April 26 2022 Asirah Abdul Kadir /student/wellbeing/news/list/2022/04/08/take-5 /student/wellbeing/news/list/2022/04/03/looking-out-for-your-eyes How many of us actually take the time to care for our eyes?

]]> April 15 2022 Asirah Abdul Kadir /student/wellbeing/news/list/2022/04/03/looking-out-for-your-eyes /student/wellbeing/news/list/2022/04/04/putting-down-my-phone In terms of unhealthy habits, scrolling through my social media feed is definitely one that I am working to nip in the bud.

]]> April 06 2022 Yasmine Wright Gittins /student/wellbeing/news/list/2022/04/04/putting-down-my-phone /student/wellbeing/news/list/2021/12/01/be-there-for-yourself-others So, you have a loved one who is struggling with mental health, and you want to be there for them as much as you can. But you’re not sure what’s the best way to be there for them without burning yourself out. So here are a few tips to make sure you’re looking after yourself as well as you’re the person you’re helping.

]]> February 18 2022 Ada Destiny Parker-Minniecon /student/wellbeing/news/list/2021/12/01/be-there-for-yourself-others