mental wellbeing /student/wellbeing/ en Lief's msitsteps: pcereption and welblieng /student/wellbeing/news/list/2024/08/10/liefs-msitsteps-pcereption-and-welblieng If you can raed tihs setncene, you're shwoing off smoe impsresive bianrpwoer!

]]> August 12 2024 Christopher John Iacopetta /student/wellbeing/news/list/2024/08/10/liefs-msitsteps-pcereption-and-welblieng Melodies for the mind: music and mental wellbeing /student/wellbeing/news/list/2024/07/03/melodies-for-the-mind-music-and-mental-wellbeing Music is synonymous with what it means to be human. This blog explores how music can be a powerful mental health tool.

]]> July 08 2024 Christopher John Iacopetta /student/wellbeing/news/list/2024/07/03/melodies-for-the-mind-music-and-mental-wellbeing A mindful break through the Noosa National Park /student/wellbeing/news/list/2023/12/01/a-mindful-break-through-the-noosa-national-park Attending conferences can get pretty inspiring and yet overwhelming, right?

]]> December 13 2023 Ember Corpuz /student/wellbeing/news/list/2023/12/01/a-mindful-break-through-the-noosa-national-park Why submitting my thesis feels like a mountain to climb /student/wellbeing/news/list/2023/11/26/why-submitting-my-thesis-feels-like-a-mountain-to-climb Embarking on my Ph.D. journey has been a remarkable and transformative experience, but as the final chapters unfold, the process of submitting my thesis unexpectedly becomes a mental battleground.

]]> December 12 2023 Ember Corpuz /student/wellbeing/news/list/2023/11/26/why-submitting-my-thesis-feels-like-a-mountain-to-climb Overcoming adversity /student/wellbeing/news/list/2023/11/27/overcoming-adversity Facing difficulties means you’re stretching your limits.

]]> December 10 2023 Ibuki Tadamasa /student/wellbeing/news/list/2023/11/27/overcoming-adversity Practicing Gratitude /student/wellbeing/news/list/2023/11/27/practicing-gratitude Gratitude has been shown to significantly impact well-being and mental health. 

]]> December 07 2023 Emma Rose Agars /student/wellbeing/news/list/2023/11/27/practicing-gratitude Movember - Men's Mental Health /student/wellbeing/news/list/2023/11/17/movember-mens-mental-health Things to bear in mind when your friend seeks your help.

]]> November 27 2023 Ibuki Tadamasa /student/wellbeing/news/list/2023/11/17/movember-mens-mental-health Self-care and study  /student/wellbeing/news/list/2023/10/08/self-care-and-study Looking after yourself in uni. 

]]> October 13 2023 Asirah Abdul Kadir /student/wellbeing/news/list/2023/10/08/self-care-and-study How I made time to breathe /student/wellbeing/news/list/2023/09/29/how-i-made-time-to-breathe Life on campus can get hectic, with classes, assignments, and social shindigs. But guess what? We've got a secret weapon to keep us cool amidst the chaos—mindful breathing. Here I talk about how some of us students are making time to breathe.

]]> October 11 2023 Ember Corpuz /student/wellbeing/news/list/2023/09/29/how-i-made-time-to-breathe Talking to your parents about mental health  /student/wellbeing/news/list/2023/09/30/talking-to-your-parents-about-mental-health So, you want to be more honest with your parents about your mental and emotional wellbeing.

]]> October 09 2023 Asirah Abdul Kadir /student/wellbeing/news/list/2023/09/30/talking-to-your-parents-about-mental-health