/student/wellbeing/ en /student/wellbeing/news/list/2024/10/18/sometimes-you-win-sometimes-you-learn-a-story-of-resilience We all go through rough periods in our life. Recently I faced a level of mental burnout I hadn’t felt in over a decade. It was unexpected and overwhelming, but it has taught me valuable lessons.

]]> October 21 2024 Christopher John Iacopetta /student/wellbeing/news/list/2024/10/18/sometimes-you-win-sometimes-you-learn-a-story-of-resilience /student/wellbeing/news/list/2024/09/11/boys-dont-cry Content warning: Please note the following blog mentions suicide. Please be mindful if this is a difficult topic for you.

]]> September 12 2024 Christopher John Iacopetta /student/wellbeing/news/list/2024/09/11/boys-dont-cry /student/wellbeing/news/list/2023/12/09/you-win-one-lose-a-few My Dad always said, you win one and lose a few.

]]> January 08 2024 Emma Rose Agars /student/wellbeing/news/list/2023/12/09/you-win-one-lose-a-few /student/wellbeing/news/list/2023/12/08/a-new-routine-for-a-new-year Let's set some intentions for the new year!

]]> January 03 2024 Emma Rose Agars /student/wellbeing/news/list/2023/12/08/a-new-routine-for-a-new-year /student/wellbeing/news/list/2023/12/02/my-first-counselling-experience For those wondering if you want to use the university’s counselling services, here is what I learned.

]]> December 14 2023 Ibuki Tadamasa /student/wellbeing/news/list/2023/12/02/my-first-counselling-experience /student/wellbeing/news/list/2023/12/01/a-mindful-break-through-the-noosa-national-park Attending conferences can get pretty inspiring and yet overwhelming, right?

]]> December 13 2023 Ember Corpuz /student/wellbeing/news/list/2023/12/01/a-mindful-break-through-the-noosa-national-park /student/wellbeing/news/list/2023/11/26/why-submitting-my-thesis-feels-like-a-mountain-to-climb Embarking on my Ph.D. journey has been a remarkable and transformative experience, but as the final chapters unfold, the process of submitting my thesis unexpectedly becomes a mental battleground.

]]> December 12 2023 Ember Corpuz /student/wellbeing/news/list/2023/11/26/why-submitting-my-thesis-feels-like-a-mountain-to-climb /student/wellbeing/news/list/2023/11/27/overcoming-adversity Facing difficulties means you’re stretching your limits.

]]> December 10 2023 Ibuki Tadamasa /student/wellbeing/news/list/2023/11/27/overcoming-adversity /student/wellbeing/news/list/2023/11/27/practicing-gratitude Gratitude has been shown to significantly impact well-being and mental health. 

]]> December 07 2023 Emma Rose Agars /student/wellbeing/news/list/2023/11/27/practicing-gratitude /student/wellbeing/news/list/2023/11/17/movember-mens-mental-health Things to bear in mind when your friend seeks your help.

]]> November 27 2023 Ibuki Tadamasa /student/wellbeing/news/list/2023/11/17/movember-mens-mental-health