health week /student/wellbeing/ en Women's health week /student/wellbeing/news/list/2023/09/03/womens-health-week Let's chat about women's health in simple terms.

]]> September 07 2023 Ember Corpuz /student/wellbeing/news/list/2023/09/03/womens-health-week Incorporating movement into my daily routine  /student/wellbeing/news/list/2023/04/02/incorporating-movement-into-my-daily-routine In conjunction with Health Week, I share how I keep myself moving throughout my busy university schedule.

]]> April 11 2023 Asirah Abdul Kadir /student/wellbeing/news/list/2023/04/02/incorporating-movement-into-my-daily-routine Five-minute happy habits /student/wellbeing/news/list/2022/04/28/five-minute-happy-habits 'Healthy' habits might talk about going to the gym or having a yucky smoothie, but usually a 'healthy' habit for me is something that's fun-for-one or that gives me instant happiness when I need it most.

]]> May 22 2022 Grace Elizabeth Duiker /student/wellbeing/news/list/2022/04/28/five-minute-happy-habits Activities you can do alone /student/wellbeing/news/list/2022/04/15/activities-you-can-do-alone Whether it's during a break or weekend, busy workloads mean sometimes you just can’t find the perfect time to hang out with friends. So, what can you do by yourself until the perfect moment comes?

]]> April 29 2022 Asirah Abdul Kadir /student/wellbeing/news/list/2022/04/15/activities-you-can-do-alone Benefits of a quick clean /student/wellbeing/news/list/2022/04/22/benefits-of-a-quick-clean To me, having a clean space always improves my mindset. But for those who hate cleaning, even a quick 5 minute tidy makes a difference!

]]> April 28 2022 Taylor Millicent Fernandez /student/wellbeing/news/list/2022/04/22/benefits-of-a-quick-clean Speedy sources for wellbeing /student/wellbeing/news/list/2022/04/15/speedy-sources-for-wellbeing As much as I want to take care of myself and learn how I can keep my mental heatlh in tip-top shape, I seldom set the time aside for myself to actually do the research.

]]> April 27 2022 Grace Elizabeth Duiker /student/wellbeing/news/list/2022/04/15/speedy-sources-for-wellbeing Take 5 /student/wellbeing/news/list/2022/04/08/take-5 On the bite-sized healthy habits I enjoy.

]]> April 26 2022 Asirah Abdul Kadir /student/wellbeing/news/list/2022/04/08/take-5